8 months

Sample Menu for your 8 months bub:

This is a guide which provides examples of the types of portion sizes of your bubs intake at 7-8months.

How much?

  • Aim for 2 tablespoons to approximately 1/2 cup of solids offered 3 times per day

Sample daily menu:

Breakfast

  • Baby cereal (3-4 tablespoons) mixed with breastmilk or  formula
  •  Mashed fruit 2 tablespoons)
  • Breastmilk or infant formula

Mid morning

Breastmilk or infant formula

Lunch

  • Aim for 1 x protein, 1 x carbohydrate (includes starchy vegetables – pumpkin, potato)
  • (Strained (blended) meat (2 tablespoons) with, strained (blended) vegetables (2 tablespoons))
  • Breastmilk or infant formula

Mid afternoon

  • Breastmilk or infant formula

Dinner

  • Aim for 1 x protein, 1 x carbohydrate, 1 x vegetables/fruit
  • (Strained (blended) meat or fish (2 tablespoons) Mashed vegetables (2 tablespoons) Strained (blended) fruit (2 tablespoons))
  • Breastmilk or infant formula

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s